It’s Foodstuff Friday!

Hey there food fans, it’s almost the weekend! Finally! What a week. With everything going on in Boston, this week has felt 2 years long and I’m very much looking forward to the weekend.

On today’s edition of Foodstuff Friday, please welcome back to the blog, the Smoothie Aficionado herself- Bevan!



I realize that this category is called Foodstuff Friday and not Smoothie Friday, but I’ve been obsessed with these smoothies lately, and I think they’re just a really nice way to end the week. They’re great after a workout, or for breakfast, or a light dinner, or a snack, I could go on and on.

It’s like, smoothie magic. Smagic? Yes I’m going with smagic.

Today’s smoothie is perfectly sweet and indulgent and loaded with superfoods so you won’t feel guilty afterwards. I mean really it’s an all around win/win.  If you’re feeling down, this smoothie can pick you right back up. And if you’re already feeling up, well, it can keep you up. It’s – dare I say it – the perfect food.


(Like the perfect cheer… but edible.)

Anyhoozle, today’s super satisfying smoothie concoction is called the Everything But the Kitchen Sink Smoothie because this thing is packed with yummy stuff.


  • 1 scoop vanilla whey protein
  • 1/2 handful frozen mango
  • 1 frozen banana
  • handful of frozen strawberries
  • coconut flakes
  • 1 scoop almond butter
  • 1 cup coconut water
  • 1 cup vanilla hemp milk
  • 2 tbsps maca powder
  • 1 tbsp bee pollen

Blend all that stuff together and bam! Smagic!



Do you have anything fun planned for this weekend?

Generally speaking, do you plan out your weekends or do you just see where the wind takes you?


13 Thoughts on “Foodstuff Friday: Everything But the Kitchen Sink Smoothie

  1. My middle name is FUN!

  2. Yum that smoothie sounds great!

  3. That smoothie sounds awesome!! And the Elf gif.. too cute :)

  4. “Buddy the Elf, what’s your favorite color?!” Best movie EVER. Also, you’ve got the word-smooshing magic power :) Love this smoothie recipe, but quick question: where does one get bee pollen? Other than, you know, from a bee directly, and who has time fire that 😉

    • Hahaha I know I totally plugged into your word-smooshing power! lol awesome question on the bee pollen- you can get the powder online… They sell it at places like walmart too, in the vitamin section, but that might only be in capsule form…

  5. Sounds delicious! I’ve never heard of eating bee pollen! What does it do?
    I’m hoping to ride five hours on my bike trainer…does that count as fun?!
    I’m glad to see Boston is returning to ‘normal’ now. Enjoy your weekend!

    • Wow 5 hours on the bike trainer- that’s awesome! Great question- Bee pollen is a natural energy booster and also works as a good anti-inflammatory. So glad boston is back to normal, have a great weekend!

  6. That smoothie sounds delicious!
    We generally have a few ideas on our list that we’re planning on doing but whether or not they happen and/or when- it’s by ear.

  7. Pingback: Foodstuff Friday: Soul Strength Smoothie | Commitness To Fitness

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