It’s FRIDAY!!!

I was looking for something funny to insert above but I got distracted by how shiny this pic is. It’s so sparkly. I love it.

ANYWAYS my dears, it’s Friday. I am off work today for an amazing 4-day, yup not 3 but 4-day, weekend (don’t hate) and I’m in a fantastic mood about it.

So lets get right down to the subject at hand shall we- it’s smoothie time!! You may remember last week’s Downtown Mr Brown Smoothie. Well, meet his fancier cousin: the Uptown Dr Brown Smoothie.

Last week:                                   This week:

smoothie     smoothie egt

As you can see, they are both brown and they look amazingly similar to one another.

But the one on the right is ‘Uptown’ because it’s ingredients are quite a bit more decadent than it’s ‘Downtown’ relative. And it has been upgraded from ‘Mr’ to ‘Dr’ because Eric (who has his PhD) created this one entirely on his own. (Yup, smart, handsome, and good in the kitchen, swoon :) )

Me and Eric!  Halloween '12.We never remember to take pictures unless we look ridiculous. This is actually one of our best looks.

Me and Eric!
Halloween ’12. We never remember to take pictures unless we look ridiculous. This is actually one of our best looks.

NOTE: Other names for today’s smoothie include: The OranguTAN, the Wacky Khaki, and the Crazy Beigey.

Ingredients (good for 2 portions):

  • 2 bananas
  • 1 basket of strawberries
  • 2 scoops of chocolate or chocolate-coconut whey protein powder
  • 1 scoop of peanut butter
  • 2.5 cups of water OR coconut milk

Blend all that stuff together until smooth and you’ll have the tastiest cold concoction ever!

Alright, there you have it! Short-ish post today because I have already checked out mentally and I invite you to do the same.

What’s the first nonsensical word that pops into your head? Tell me in the comments! (“fugly” is mine)

Or if your head is still in the game and you have no time for nonsense til 5pm today then tell me your favorite SAT word (mine is “mellifluous”)

Have a happy and safe memorial day, y’all!!!

So I accidentally published a draft of this post for about 1.3 seconds yesterday, and I apologize to those who got that automatic email alert fake-out. There should really be an “are you sure?” button that pops up when you hit the Publish button. I meant to hit ‘Preview’, not ‘Publish’, c’mon WordPress, if you don’t have safeguards to save me from myself, how is this going to work? I hope you don’t expect me to take responsibility for my own actions, because lawsuits like the “McDonalds Hot Coffee” case tells me someone else is always to blame for my clumsiness.

Anyhoozle, this girl needs a long weekend like nobody’s business. When was the last time we had a long weekend? Does anyone remember? I don’t. I can’t wait!!

3 day weekend

What will you be doing this weekend? Like many people, you may be attending or hosting a BBQ at some point. Therefore your schedule might be a little nuts, and you may not have time to get to the gym, or wherever you normally exercise, with all the preparations and FUN going on.

But fear not- today we are taking a page from the Chris Traeger handbook, and the world is our gymnasium.

the world is my gym 1 the world is my gym 2

Read on.

8 Ways To Channel Chris Traeger at Your Memorial Day BBQ

8. Is there a pool? Jump in the pool. Pools are not just for kids.

ANCHORMAN

7. Play yard games- badminton, frisbee, frisbee golf (sorry dudes, I meant disc) bocce ball, cornhole, pétanque (can I get a high five from my fellow French majors?? Anybody play pétanque at the french department picnics? No?)

Set up any or all of these games, get a competitive person to play you, and you’ll be sweating in no time.

cornhole

6. Be the bartender. Mix those drinks, shake those shakers, toss those beers, work those arms.

zuckerberg-beer-toss

5. Will there be kids at your BBQ? Give their parents a break and offer to chase after them for a while. Kids are fast.

dash

4. Offer to help the host/ hostess with the food and trays. Run back and forth from the kitchen to the yard with heavy trays full of food in your arms. Your biceps and hosts will thank you. (Don’t forget to smile like Chris Traeger and thank your hosts for allowing you the pleasure of helping them)

knocked-up-party-scene

3. With all those yard games involving balls, frisbees and shuttlecocks going on, there’s going to be a lot of balls, frisbees and shuttlecocks stuck in trees, flying over the neighbor’s fence, rolling down the street, etc.

Be the one who chases down the balls before they roll into the sewer at the end of the driveway. Shimmy up those trees to retrieve the shuttlecocks. Everybody will applaud.

happy gilmore

2. Now that it’s getting late, how are you feeling? A few too many wine coolers? Awesome, walk home! The weather is beautiful, you’re drunk, leave the car where it is and walk your tipsy butt home, you party animal!

old-school-streaking-o

1. DANCE.

the-pete-and-trudy-dance-o

Just dance y’all.

traeger dancing

Happy Memorial Day Weekend!! Remember the sunscreen!!

What do you all have planned?

What’s your favorite yard game?