Happy Monday! Hope you all had great weekends! What did you do? I can’t believe it’s Monday already, my weekend flew by.
So, on Saturday I went to an 8am Bar Method class and afterwards I ran a mile to my gym, ran for another 35 minutes on the treadmill and
hobbled ran another mile home.
Needless to say, by lunchtime I was STARVING. My boyfriend Eric- who I usually hang out with all weekend- had to do some work for a couple hours, so I was left to my own devices for lunch. I ended up making a turkey and swiss sandwich with sprouts and honey mustard on an everything bagel. So good.
Just when I was thinking lunch just doesn’t get any better than a turkey/swiss bagel, I turned on the TV and Clueless was on Comedy Central.
Best movie ever.
I was so utterly psyched with this fitness-lunch-movie trifecta that I found myself at a rare loss for words. And that, my friends, is the story behind why this week’s theme is: Say What??
In other words, songs with gibberish, la la la’s, and made up words in the lyrics.
Spotify: Say What?? Mixtape
- waka waka – shakira
- black betty- ram jam
- crocodile rock – elton john
- shoop – salt n pepa
- louie louie – the kingsmen
- dragostea din tei (numa numa song) – ozone
- obla di obla da – the beatles
- mm bop – hanson
- do wah diddy diddy – manfred mann
- brown eyed girl – van morrison
(I actually thought of enough songs for nearly two mixtapes, so there will have to be a Say What Part 2 at some point in the future.)
This is what I looked like as I chair-danced while I ate my sandwich, watched Clueless, and made this playlist.
Actually, the fact that I was chair dancing and not actually dancing on my feet speaks to how tired I was after my morning o’fitness. I normally dance around the room as I make these mixes. It’s how I test for quality. If a song comes on that makes me want to stop dancing, it gets the boot.
How was your weekend??
Did you have any good workouts?
Do you ever chair dance? Perhaps in the car, at work, while having lunch, other??